diff --git a/src/widgets/space-focus-hud/ui/GoalFlashOverlay.tsx b/src/widgets/space-focus-hud/ui/GoalFlashOverlay.tsx
new file mode 100644
index 0000000..02e008f
--- /dev/null
+++ b/src/widgets/space-focus-hud/ui/GoalFlashOverlay.tsx
@@ -0,0 +1,25 @@
+import { cn } from '@/shared/lib/cn';
+
+interface GoalFlashOverlayProps {
+  goal: string;
+  visible: boolean;
+}
+
+export const GoalFlashOverlay = ({ goal, visible }: GoalFlashOverlayProps) => {
+  const normalizedGoal = goal.trim().length > 0 ? goal.trim() : '이번 한 조각을 잊지 마세요.';
+
+  return (
+    <div
+      className={cn(
+        'pointer-events-none fixed inset-x-0 z-20 flex justify-center px-4 transition-opacity duration-[240ms] ease-out motion-reduce:duration-0',
+        visible ? 'opacity-100' : 'opacity-0',
+      )}
+      style={{ bottom: 'calc(env(safe-area-inset-bottom, 0px) + 5.1rem)' }}
+      aria-hidden
+    >
+      <div className="rounded-full border border-white/12 bg-black/24 px-3 py-1.5 text-xs text-white/82 backdrop-blur-md">
+        이번 한 조각: <span className="text-white/92">{normalizedGoal}</span>
+      </div>
+    </div>
+  );
+};
diff --git a/src/widgets/space-focus-hud/ui/SpaceFocusHudWidget.tsx b/src/widgets/space-focus-hud/ui/SpaceFocusHudWidget.tsx
index dba47be..0ea056c 100644
--- a/src/widgets/space-focus-hud/ui/SpaceFocusHudWidget.tsx
+++ b/src/widgets/space-focus-hud/ui/SpaceFocusHudWidget.tsx
@@ -1,4 +1,7 @@
+import { useCallback, useEffect, useRef, useState } from 'react';
+import { useReducedMotion } from '@/shared/lib/useReducedMotion';
 import { SpaceTimerHudWidget } from '@/widgets/space-timer-hud';
+import { GoalFlashOverlay } from './GoalFlashOverlay';
 
 interface SpaceFocusHudWidgetProps {
   goal: string;
@@ -11,16 +14,85 @@ export const SpaceFocusHudWidget = ({
   timerLabel,
   visible,
 }: SpaceFocusHudWidgetProps) => {
+  const reducedMotion = useReducedMotion();
+  const [flashVisible, setFlashVisible] = useState(false);
+  const playbackStateRef = useRef<'running' | 'paused'>('running');
+  const flashTimerRef = useRef<number | null>(null);
+
+  const triggerFlash = useCallback((durationMs: number) => {
+    if (reducedMotion || !visible) {
+      return;
+    }
+
+    setFlashVisible(true);
+
+    if (flashTimerRef.current) {
+      window.clearTimeout(flashTimerRef.current);
+    }
+
+    flashTimerRef.current = window.setTimeout(() => {
+      setFlashVisible(false);
+      flashTimerRef.current = null;
+    }, durationMs);
+  }, [reducedMotion, visible]);
+
+  useEffect(() => {
+    return () => {
+      if (flashTimerRef.current) {
+        window.clearTimeout(flashTimerRef.current);
+        flashTimerRef.current = null;
+      }
+    };
+  }, []);
+
+  useEffect(() => {
+    if (!visible || reducedMotion) {
+      setFlashVisible(false);
+      return;
+    }
+
+    triggerFlash(2000);
+  }, [visible, reducedMotion, triggerFlash]);
+
+  useEffect(() => {
+    if (!visible || reducedMotion) {
+      return;
+    }
+
+    const intervalId = window.setInterval(() => {
+      triggerFlash(800);
+    }, 5 * 60 * 1000);
+
+    return () => {
+      window.clearInterval(intervalId);
+    };
+  }, [visible, reducedMotion, triggerFlash]);
+
   if (!visible) {
     return null;
   }
 
   return (
-    <SpaceTimerHudWidget
-      timerLabel={timerLabel}
-      goal={goal}
-      isImmersionMode
-      className="pr-[4.2rem]"
-    />
+    <>
+      <GoalFlashOverlay goal={goal} visible={flashVisible} />
+      <SpaceTimerHudWidget
+        timerLabel={timerLabel}
+        goal={goal}
+        isImmersionMode
+        className="pr-[4.2rem]"
+        onPlaybackStateChange={(state) => {
+          if (reducedMotion) {
+            playbackStateRef.current = state;
+            return;
+          }
+
+          if (playbackStateRef.current === 'paused' && state === 'running') {
+            triggerFlash(1000);
+          }
+
+          playbackStateRef.current = state;
+        }}
+      />
+    </>
   );
 };
diff --git a/src/widgets/space-timer-hud/ui/SpaceTimerHudWidget.tsx b/src/widgets/space-timer-hud/ui/SpaceTimerHudWidget.tsx
index 5a88c75..648fd82 100644
--- a/src/widgets/space-timer-hud/ui/SpaceTimerHudWidget.tsx
+++ b/src/widgets/space-timer-hud/ui/SpaceTimerHudWidget.tsx
@@ -1,6 +1,7 @@
 'use client';
 
 import { cn } from '@/shared/lib/cn';
+import { useToast } from '@/shared/ui';
 import {
   RECOVERY_30S_MODE_LABEL,
   Restart30sAction,
@@ -12,6 +13,7 @@ interface SpaceTimerHudWidgetProps {
   goal: string;
   className?: string;
   isImmersionMode?: boolean;
+  onPlaybackStateChange?: (state: 'running' | 'paused') => void;
 }
 
 const HUD_ACTIONS = [
@@ -25,8 +27,11 @@ export const SpaceTimerHudWidget = ({
   goal,
   className,
   isImmersionMode = false,
+  onPlaybackStateChange,
 }: SpaceTimerHudWidgetProps) => {
+  const { pushToast } = useToast();
   const { isBreatheMode, hintMessage, triggerRestart } = useRestart30s();
+  const normalizedGoal = goal.trim().length > 0 ? goal.trim() : '이번 한 조각을 설정해 주세요.';
 
   return (
     <div
@@ -43,7 +48,7 @@ export const SpaceTimerHudWidget = ({
         />
         <section
           className={cn(
-            'relative z-10 flex h-16 items-center justify-between gap-3 rounded-2xl px-3.5 transition-colors',
+            'relative z-10 flex min-h-[4.65rem] items-center justify-between gap-3 rounded-2xl px-3.5 py-2 transition-colors',
             isImmersionMode
               ? 'border border-white/12 bg-black/22 backdrop-blur-md'
               : 'border border-white/12 bg-black/24 backdrop-blur-md',
@@ -71,15 +76,30 @@ export const SpaceTimerHudWidget = ({
                 {timerLabel}
               </span>
             </div>
+            <div className="mt-1.5 min-w-0 rounded-lg border border-white/10 bg-black/16 px-2.5 py-1.5">
+              <div className="flex items-center justify-between gap-2">
+                <p className="text-[10px] font-medium uppercase tracking-[0.12em] text-white/55">Goal</p>
+                <button
+                  type="button"
+                  onClick={() => {
+                    pushToast({ title: '완료(더미) — 다음 조각으로 갈까요?' });
+                  }}
+                  className="inline-flex h-5 w-5 items-center justify-center rounded-full border border-white/16 bg-white/[0.05] text-[10px] text-white/78 transition-colors hover:bg-white/[0.12]"
+                  aria-label="목표 완료"
+                  title="목표 완료"
+                >
+                  ✅
+                </button>
+              </div>
+              <p className={cn('mt-0.5 truncate text-sm', isImmersionMode ? 'text-white/90' : 'text-white/88')}>
+                {normalizedGoal}
+              </p>
+            </div>
             {hintMessage ? (
-              <p className={cn('truncate text-[11px]', isImmersionMode ? 'text-white/50' : 'text-white/50')}>
+              <p className={cn('mt-1 truncate text-[10px]', isImmersionMode ? 'text-white/52' : 'text-white/52')}>
                 {hintMessage}
               </p>
-            ) : (
-              <p className={cn('truncate text-[11px]', isImmersionMode ? 'text-white/65' : 'text-white/65')}>
-                목표: {goal}
-              </p>
-            )}
+            ) : null}
           </div>
 
           <div className="flex items-center gap-2.5">
@@ -89,6 +109,15 @@ export const SpaceTimerHudWidget = ({
                   key={action.id}
                   type="button"
                   title={action.label}
+                  onClick={() => {
+                    if (action.id === 'start') {
+                      onPlaybackStateChange?.('running');
+                    }
+
+                    if (action.id === 'pause') {
+                      onPlaybackStateChange?.('paused');
+                    }
+                  }}
                   className={cn(
                     'inline-flex h-8 w-8 items-center justify-center rounded-full border text-sm transition-colors focus-visible:outline-none focus-visible:ring-2 focus-visible:ring-sky-200/80',
                     isImmersionMode