diff --git a/docs/90_current_state.md b/docs/90_current_state.md
index b2bb5fe..85b0ab0 100644
--- a/docs/90_current_state.md
+++ b/docs/90_current_state.md
@@ -14,6 +14,10 @@ Last Updated: 2026-03-16
   - atmosphere는 `scene + sound`가 함께 묶인 선택 단위로 동작하며, 선택한 atmosphere가 `/app` 배경과 `/space` start payload에 같이 반영된다
   - custom duration server contract 전까지는 입력한 분 값을 가장 가까운 기본 리듬(`25/5`, `50/10`, `90/20`)으로 매핑한다
   - weekly review entry는 main CTA를 먹지 않도록 no-session shell의 quiet secondary dock 위치로 이동했다
+- `/app` Atmosphere Entry Shell visual premium polish:
+  - no-session shell을 `decision rail + selected atmosphere stage + curated atmosphere library` 구조로 다시 짰다
+  - 좌측은 입력과 시작 결정을 담당하고, 우측은 선택한 atmosphere의 immersive preview를 크게 보여준다
+  - review entry는 start stage 아래 quiet dock로 내려 main CTA와 경쟁하지 않게 정리했다
 
 - current session direct start 차단:
   - silent abandon을 막기 위해 server `startSession()`은 current session 존재 시 direct start를 거절한다
diff --git a/docs/screens/app/current/19_app_atmosphere_entry_spec.md b/docs/screens/app/current/19_app_atmosphere_entry_spec.md
index ceb62c6..2333405 100644
--- a/docs/screens/app/current/19_app_atmosphere_entry_spec.md
+++ b/docs/screens/app/current/19_app_atmosphere_entry_spec.md
@@ -7,6 +7,7 @@ Last Updated: 2026-03-16
 현재 상태:
 
 - `Slice 1` no-session shell 구현 완료
+- `Slice 1-2` visual premium polish 구현 완료
 - `Custom Duration Contract`와 `Weekly Review Dock Reposition`은 다음 slice로 남아 있음
 
 핵심 정책 변경:
@@ -151,6 +152,8 @@ Last Updated: 2026-03-16
 - goal input
 - duration input
 - start CTA
+- editorial copy block
+- selected atmosphere large preview stage
 
 ### Layer 3. Atmosphere Grid
 
@@ -161,6 +164,21 @@ Last Updated: 2026-03-16
 핵심은
 **review / archive / history가 main stage를 먹지 않고, atmosphere grid도 secondary decoration이 아니라 실제 선택 surface로 작동해야 한다**는 점이다.
 
+### 현재 visual shell 원칙
+
+- left: decision rail
+  - 큰 제목
+  - goal / duration input
+  - selected atmosphere summary
+  - primary CTA
+  - quiet review dock
+- right: selected atmosphere stage
+  - immersive preview
+  - sound / scene / best-for meta
+- bottom: curated atmosphere library
+  - 4열 grid
+  - selected state가 즉시 읽혀야 함
+
 ---
 
 ## 6. 화면 구성
diff --git a/docs/session_brief.md b/docs/session_brief.md
index 86b442c..ab3e7ac 100644
--- a/docs/session_brief.md
+++ b/docs/session_brief.md
@@ -32,6 +32,10 @@ Last Updated: 2026-03-16
   - 선택한 atmosphere는 `/app` 배경 preview와 `/space` start payload의 `scene/sound`에 같이 반영된다.
   - duration은 우선 가장 가까운 기본 리듬으로 매핑하는 임시 계약을 사용한다.
   - weekly review entry는 right-side quiet dock 위치로 옮겨 main CTA보다 낮은 위계를 유지한다.
+- `/app` Atmosphere Entry Shell visual premium polish를 반영했다.
+  - utility card 묶음 대신 `decision rail + selected atmosphere stage + curated library` 구조로 재구성했다.
+  - 좌측은 입력과 결심, 우측은 immersive preview, 하단은 12개 atmosphere library로 위계를 고정했다.
+  - review entry는 start stage 아래의 quiet dock로 낮춰 main CTA와 경쟁하지 않게 정리했다.
 - `/app`은 이제 session gate를 보여주지 않는다.
   - current session이 있으면 상태와 상관없이 즉시 `/space`로 이동한다.
   - 따라서 paused resume gate와 takeover sheet는 current UX가 아니다.
diff --git a/docs/work.md b/docs/work.md
index 1ba9419..f87bf58 100644
--- a/docs/work.md
+++ b/docs/work.md
@@ -38,7 +38,7 @@
   - goal + duration + selected atmosphere가 start surface 안에서 명확히 읽힌다
   - 12개 dummy atmosphere가 4열 그리드로 배치된다
 - 진행 상태:
-  - 구현 완료, browser QA 대기
+  - 구현 완료, visual premium polish 반영, browser QA 대기
 - 검증:
   - `/app` no-session browser QA
 - 커밋 힌트:
diff --git a/src/widgets/focus-dashboard/ui/AppAtmosphereEntryShell.tsx b/src/widgets/focus-dashboard/ui/AppAtmosphereEntryShell.tsx
index 447f24d..38f017c 100644
--- a/src/widgets/focus-dashboard/ui/AppAtmosphereEntryShell.tsx
+++ b/src/widgets/focus-dashboard/ui/AppAtmosphereEntryShell.tsx
@@ -5,12 +5,14 @@ import { getSceneCardPhotoUrl } from '@/entities/scene';
 import { cn } from '@/shared/lib/cn';
 import type { AtmosphereOption } from '../model/atmosphereEntry';
 
-const shellCardClass =
-  'rounded-[2rem] border border-white/12 bg-[#0f1115]/26 shadow-[0_24px_60px_rgba(3,7,18,0.32)] backdrop-blur-xl';
-const inputShellClass =
-  'w-full rounded-[1.5rem] border border-white/14 bg-white/[0.06] px-5 py-4 text-white outline-none transition focus:border-white/24 focus:bg-white/[0.09]';
+const stageShellClass =
+  'relative overflow-hidden rounded-[2.35rem] border border-white/12 bg-[linear-gradient(160deg,rgba(9,13,20,0.54)_0%,rgba(9,13,20,0.2)_52%,rgba(9,13,20,0.48)_100%)] shadow-[0_26px_90px_rgba(3,7,18,0.34)] backdrop-blur-[26px]';
+const fieldShellClass =
+  'w-full rounded-[1.45rem] border border-white/12 bg-[linear-gradient(180deg,rgba(255,255,255,0.09)_0%,rgba(255,255,255,0.05)_100%)] px-5 py-4 text-white outline-none transition focus:border-white/24 focus:bg-white/[0.1]';
+const reviewDockClass =
+  'group relative overflow-hidden rounded-[1.65rem] border border-white/12 bg-[linear-gradient(145deg,rgba(255,255,255,0.09)_0%,rgba(255,255,255,0.04)_100%)] px-5 py-4 backdrop-blur-xl transition hover:border-white/18 hover:bg-white/[0.1]';
 const primaryButtonClass =
-  'inline-flex items-center justify-center rounded-full border border-white/16 bg-white/[0.14] px-6 py-3 text-sm font-medium text-white transition hover:bg-white/[0.18] active:scale-[0.99] disabled:cursor-not-allowed disabled:opacity-48';
+  'inline-flex min-h-[3.65rem] items-center justify-center rounded-full border border-white/14 bg-white/[0.16] px-6 text-[15px] font-medium tracking-[-0.01em] text-white shadow-[0_10px_22px_rgba(5,10,20,0.24)] transition hover:bg-white/[0.2] active:scale-[0.99] disabled:cursor-not-allowed disabled:opacity-50';
 
 interface AppAtmosphereEntryShellProps {
   canStart: boolean;
@@ -64,167 +66,246 @@ export const AppAtmosphereEntryShell = ({
   onStartSession,
 }: AppAtmosphereEntryShellProps) => {
   return (
-    <div className="space-y-5">
-      <div className="grid gap-4 xl:grid-cols-[minmax(0,1.18fr)_minmax(19rem,0.82fr)]">
-        <section className={cn(shellCardClass, 'px-6 py-6 md:px-8 md:py-8')}>
-          <div className="space-y-3">
-            <h1 className="text-[2rem] font-light leading-[1.04] tracking-[-0.045em] text-white md:text-[2.75rem]">
-              이번엔 무엇을 붙잡을까요?
-            </h1>
-            <p className="max-w-[34rem] text-[15px] leading-[1.7] text-white/68 md:text-[15.5px]">
-              목표는 한 줄이면 충분해요. 얼마나 붙잡을지와 어떤 분위기로 들어갈지만 정하면 바로
-              집중 화면으로 이어집니다.
-            </p>
-          </div>
+    <div className="space-y-6 md:space-y-7">
+      <div className="grid gap-5 xl:grid-cols-[minmax(20rem,0.92fr)_minmax(0,1.08fr)]">
+        <section className={cn(stageShellClass, 'px-6 py-6 md:px-8 md:py-8')}>
+          <div className="pointer-events-none absolute inset-x-0 top-0 h-28 bg-[radial-gradient(circle_at_top,rgba(255,255,255,0.18),rgba(255,255,255,0)_64%)]" />
+          <div className="pointer-events-none absolute inset-y-0 right-0 w-40 bg-[linear-gradient(270deg,rgba(255,255,255,0.06),rgba(255,255,255,0))]" />
 
-          <div className="mt-8 space-y-5">
-            <label className="block space-y-2.5">
-              <span className="text-[12px] font-medium uppercase tracking-[0.16em] text-white/46">
-                이번 목표
-              </span>
-              <input
-                ref={goalInputRef}
-                value={goalDraft}
-                onChange={(event) => onGoalChange(event.target.value)}
-                onKeyDown={(event) => {
-                  if (event.key === 'Enter' && !event.shiftKey) {
-                    event.preventDefault();
-                    onStartSession();
-                  }
-                }}
-                placeholder={goalPlaceholder}
-                className={cn(
-                  inputShellClass,
-                  'text-[1.12rem] font-light tracking-[-0.025em] placeholder:text-white/34 md:text-[1.34rem]',
-                )}
-                autoFocus
-              />
-            </label>
+          <div className="relative">
+            <div className="flex items-start justify-between gap-6">
+              <div className="max-w-[30rem] space-y-3">
+                <p className="text-[11px] font-medium uppercase tracking-[0.28em] text-white/46">
+                  Focus Entry
+                </p>
+                <h1 className="max-w-[13ch] text-[2.45rem] font-light leading-[0.96] tracking-[-0.055em] text-white md:text-[3.65rem]">
+                  이번 세션을
+                  <br />
+                  어떤 온도로 열까요?
+                </h1>
+                <p className="max-w-[30rem] text-[14px] leading-[1.72] text-white/64 md:text-[14.5px]">
+                  목표는 한 줄이면 충분합니다. 걸릴 시간을 적고, 오늘의 atmosphere 하나만 고르면
+                  바로 공간 안으로 들어갈 수 있어요.
+                </p>
+              </div>
 
-            <div className="grid gap-4 md:grid-cols-[minmax(0,1fr)_auto] md:items-end">
+              <div className="hidden min-w-[11.5rem] rounded-[1.4rem] border border-white/10 bg-white/[0.05] px-4 py-4 text-right xl:block">
+                <p className="text-[10px] font-medium uppercase tracking-[0.2em] text-white/42">
+                  선택한 Atmosphere
+                </p>
+                <p className="mt-3 text-[1rem] font-medium tracking-[-0.03em] text-white/90">
+                  {selectedAtmosphere.name}
+                </p>
+                <p className="mt-2 text-[12px] leading-[1.6] text-white/52">
+                  {selectedAtmosphere.soundLabel}
+                  <br />
+                  {selectedAtmosphere.caption}
+                </p>
+              </div>
+            </div>
+
+            <div className="mt-8 space-y-5 border-t border-white/10 pt-6">
               <label className="block space-y-2.5">
-                <span className="text-[12px] font-medium uppercase tracking-[0.16em] text-white/46">
-                  {durationInputLabel}
+                <span className="text-[11px] font-medium uppercase tracking-[0.2em] text-white/42">
+                  이번 목표
                 </span>
-                <div className="relative">
-                  <input
-                    value={durationDraft}
-                    onChange={(event) => onDurationChange(event.target.value)}
-                    onKeyDown={(event) => {
-                      if (event.key === 'Enter' && !event.shiftKey) {
-                        event.preventDefault();
-                        onStartSession();
-                      }
-                    }}
-                    inputMode="numeric"
-                    placeholder={durationPlaceholder}
-                    className={cn(
-                      inputShellClass,
-                      'pr-12 text-[1.02rem] font-medium tracking-[-0.02em] placeholder:text-white/30',
-                    )}
-                  />
-                  <span className="pointer-events-none absolute inset-y-0 right-5 flex items-center text-sm text-white/48">
-                    분
-                  </span>
-                </div>
-                <p className="text-[12px] leading-[1.6] text-white/48">{durationHelper}</p>
+                <input
+                  ref={goalInputRef}
+                  value={goalDraft}
+                  onChange={(event) => onGoalChange(event.target.value)}
+                  onKeyDown={(event) => {
+                    if (event.key === 'Enter' && !event.shiftKey) {
+                      event.preventDefault();
+                      onStartSession();
+                    }
+                  }}
+                  placeholder={goalPlaceholder}
+                  className={cn(
+                    fieldShellClass,
+                    'text-[1.16rem] font-light tracking-[-0.032em] placeholder:text-white/28 md:text-[1.42rem]',
+                  )}
+                  autoFocus
+                />
               </label>
 
-              <div className="flex flex-wrap gap-2 md:max-w-[14.5rem] md:justify-end">
-                {durationSuggestions.map((minutes) => (
-                  <button
-                    key={minutes}
-                    type="button"
-                    onClick={() => onSelectDuration(minutes)}
-                    className={cn(
-                      'rounded-full border border-white/12 bg-white/[0.05] px-3 py-1.5 text-[12px] font-medium text-white/76 transition hover:border-white/20 hover:bg-white/[0.08] hover:text-white',
-                      durationDraft === String(minutes) && 'border-white/28 bg-white/[0.13] text-white',
-                    )}
-                  >
-                    {minutes}분
-                  </button>
-                ))}
-              </div>
-            </div>
+              <div className="grid gap-5 lg:grid-cols-[minmax(0,0.88fr)_minmax(14rem,0.72fr)]">
+                <div className="space-y-2.5">
+                  <label className="block space-y-2.5">
+                    <span className="text-[11px] font-medium uppercase tracking-[0.2em] text-white/42">
+                      {durationInputLabel}
+                    </span>
+                    <div className="relative">
+                      <input
+                        value={durationDraft}
+                        onChange={(event) => onDurationChange(event.target.value)}
+                        onKeyDown={(event) => {
+                          if (event.key === 'Enter' && !event.shiftKey) {
+                            event.preventDefault();
+                            onStartSession();
+                          }
+                        }}
+                        inputMode="numeric"
+                        placeholder={durationPlaceholder}
+                        className={cn(
+                          fieldShellClass,
+                          'pr-14 text-[1.04rem] font-medium tracking-[-0.02em] placeholder:text-white/30',
+                        )}
+                      />
+                      <span className="pointer-events-none absolute inset-y-0 right-5 flex items-center text-sm text-white/46">
+                        분
+                      </span>
+                    </div>
+                  </label>
+                  <p className="text-[12px] leading-[1.65] text-white/46">{durationHelper}</p>
+                </div>
 
-            <div className="flex flex-col gap-3 pt-2 sm:flex-row sm:items-end sm:justify-between">
-              <div className="space-y-1.5">
-                <p className="text-[11px] font-medium uppercase tracking-[0.16em] text-white/40">
-                  Selected Atmosphere
-                </p>
-                <p className="text-[14px] font-medium text-white/84">{selectedAtmosphere.name}</p>
-                <p className="text-[12px] text-white/52">
-                  {selectedAtmosphere.soundLabel} · {selectedAtmosphere.caption}
-                </p>
+                <div className="space-y-2.5">
+                  <p className="text-[11px] font-medium uppercase tracking-[0.2em] text-white/42">
+                    빠른 선택
+                  </p>
+                  <div className="grid grid-cols-2 gap-2">
+                    {durationSuggestions.map((minutes) => (
+                      <button
+                        key={minutes}
+                        type="button"
+                        onClick={() => onSelectDuration(minutes)}
+                        className={cn(
+                          'rounded-[1.1rem] border border-white/12 bg-white/[0.05] px-3 py-3 text-[12px] font-medium text-white/74 transition hover:border-white/18 hover:bg-white/[0.09] hover:text-white',
+                          durationDraft === String(minutes) &&
+                            'border-white/24 bg-white/[0.14] text-white shadow-[inset_0_1px_0_rgba(255,255,255,0.12)]',
+                        )}
+                      >
+                        {minutes}분
+                      </button>
+                    ))}
+                  </div>
+                </div>
               </div>
-              <button
-                type="button"
-                onClick={onStartSession}
-                disabled={!canStart}
-                className={primaryButtonClass}
-              >
-                {isStartingSession ? startButtonLoadingLabel : startButtonLabel}
-              </button>
-            </div>
 
-            {sessionLookupError ? (
-              <p className="text-sm text-amber-100/80">{sessionLookupError}</p>
-            ) : null}
+              <div className="grid gap-4 border-t border-white/10 pt-5 lg:grid-cols-[minmax(0,1fr)_auto] lg:items-end">
+                <div className="space-y-3">
+                  <div className="rounded-[1.45rem] border border-white/10 bg-[linear-gradient(145deg,rgba(255,255,255,0.08)_0%,rgba(255,255,255,0.03)_100%)] px-4 py-4">
+                    <p className="text-[10px] font-medium uppercase tracking-[0.18em] text-white/40">
+                      현재 선택
+                    </p>
+                    <div className="mt-3 flex flex-wrap items-center gap-2">
+                      <span className="text-[1rem] font-medium tracking-[-0.03em] text-white/90">
+                        {selectedAtmosphere.name}
+                      </span>
+                      <span className="rounded-full border border-white/12 bg-white/[0.08] px-2.5 py-1 text-[11px] text-white/66">
+                        {selectedAtmosphere.soundLabel}
+                      </span>
+                    </div>
+                    <p className="mt-3 max-w-[28rem] text-[12px] leading-[1.65] text-white/54">
+                      {selectedAtmosphere.description}
+                    </p>
+                  </div>
+
+                  {sessionLookupError ? (
+                    <p className="text-[13px] leading-[1.6] text-amber-100/84">{sessionLookupError}</p>
+                  ) : null}
+                </div>
+
+                <button
+                  type="button"
+                  onClick={onStartSession}
+                  disabled={!canStart}
+                  className={primaryButtonClass}
+                >
+                  {isStartingSession ? startButtonLoadingLabel : startButtonLabel}
+                </button>
+              </div>
+
+              {reviewEntry ? (
+                <div className="border-t border-white/10 pt-5">
+                  <div className={reviewDockClass}>{reviewEntry}</div>
+                </div>
+              ) : null}
+            </div>
           </div>
         </section>
 
-        <aside className="space-y-4">
-          <div className={cn(shellCardClass, 'overflow-hidden')}>
-            <div
-              className="relative min-h-[18rem] bg-cover bg-center"
-              style={{
-                backgroundImage: `linear-gradient(180deg, rgba(5,10,18,0.08) 0%, rgba(5,10,18,0.74) 100%), url('${getSceneCardPhotoUrl(selectedAtmosphere.scene)}')`,
-              }}
-            >
-              <div className="absolute inset-0 bg-[radial-gradient(circle_at_top,rgba(255,255,255,0.12),rgba(255,255,255,0)_42%)]" />
-              <div className="absolute inset-x-0 bottom-0 p-5">
-                <p className="text-[11px] font-medium uppercase tracking-[0.16em] text-white/52">
-                  Selected Atmosphere
+        <aside className={cn(stageShellClass, 'min-h-[29rem]')}>
+          <div
+            className="absolute inset-0 bg-cover bg-center"
+            style={{
+              backgroundImage: `linear-gradient(180deg, rgba(7,10,16,0.08) 0%, rgba(7,10,16,0.46) 46%, rgba(7,10,16,0.88) 100%), url('${getSceneCardPhotoUrl(selectedAtmosphere.scene)}')`,
+            }}
+          />
+          <div className="absolute inset-0 bg-[radial-gradient(circle_at_top_left,rgba(255,255,255,0.2),rgba(255,255,255,0)_36%)]" />
+          <div className="absolute inset-y-0 left-0 w-[52%] bg-[linear-gradient(90deg,rgba(5,8,14,0.56)_0%,rgba(5,8,14,0.22)_56%,rgba(5,8,14,0)_100%)]" />
+
+          <div className="relative flex min-h-[29rem] h-full flex-col justify-between p-6 md:p-7">
+            <div className="flex flex-wrap items-start justify-between gap-3">
+              <div className="rounded-full border border-white/14 bg-white/[0.08] px-3 py-1.5 text-[11px] font-medium tracking-[0.14em] text-white/76">
+                Atmosphere Preview
+              </div>
+              <div className="rounded-full border border-white/14 bg-black/10 px-3 py-1.5 text-[11px] text-white/70 backdrop-blur-md">
+                {selectedAtmosphere.caption}
+              </div>
+            </div>
+
+            <div className="max-w-[28rem] space-y-4">
+              <div className="space-y-3">
+                <p className="text-[11px] font-medium uppercase tracking-[0.18em] text-white/46">
+                  선택한 장면
                 </p>
-                <h2 className="mt-2 text-[1.28rem] font-medium tracking-[-0.03em] text-white">
+                <h2 className="text-[2rem] font-light leading-[0.95] tracking-[-0.05em] text-white md:text-[2.85rem]">
                   {selectedAtmosphere.name}
                 </h2>
-                <p className="mt-2 max-w-[22rem] text-[13px] leading-[1.65] text-white/72">
+                <p className="max-w-[26rem] text-[14px] leading-[1.72] text-white/72">
                   {selectedAtmosphere.description}
                 </p>
-                <div className="mt-4 flex flex-wrap gap-2">
-                  <span className="rounded-full border border-white/16 bg-white/[0.08] px-3 py-1 text-[11px] text-white/74">
+              </div>
+
+              <div className="grid gap-3 sm:grid-cols-3">
+                <div className="rounded-[1.35rem] border border-white/12 bg-white/[0.07] px-4 py-4 backdrop-blur-xl">
+                  <p className="text-[10px] font-medium uppercase tracking-[0.18em] text-white/42">
+                    Sound
+                  </p>
+                  <p className="mt-3 text-[13px] font-medium text-white/84">
                     {selectedAtmosphere.soundLabel}
-                  </span>
-                  <span className="rounded-full border border-white/16 bg-white/[0.08] px-3 py-1 text-[11px] text-white/74">
+                  </p>
+                </div>
+                <div className="rounded-[1.35rem] border border-white/12 bg-white/[0.07] px-4 py-4 backdrop-blur-xl">
+                  <p className="text-[10px] font-medium uppercase tracking-[0.18em] text-white/42">
+                    Scene
+                  </p>
+                  <p className="mt-3 text-[13px] font-medium text-white/84">
+                    {selectedAtmosphere.scene.name}
+                  </p>
+                </div>
+                <div className="rounded-[1.35rem] border border-white/12 bg-white/[0.07] px-4 py-4 backdrop-blur-xl">
+                  <p className="text-[10px] font-medium uppercase tracking-[0.18em] text-white/42">
+                    Best For
+                  </p>
+                  <p className="mt-3 text-[13px] font-medium text-white/84">
                     {selectedAtmosphere.scene.recommendedTime}
-                  </span>
+                  </p>
                 </div>
               </div>
             </div>
           </div>
-
-          {reviewEntry}
         </aside>
       </div>
 
       <section className="space-y-4">
-          <div className="flex flex-col gap-2 md:flex-row md:items-end md:justify-between">
-            <div>
-              <p className="text-[11px] font-medium uppercase tracking-[0.16em] text-white/42">
-                Atmosphere
-              </p>
-            <h2 className="mt-2 text-[1.2rem] font-medium tracking-[-0.03em] text-white md:text-[1.4rem]">
+        <div className="flex flex-col gap-3 lg:flex-row lg:items-end lg:justify-between">
+          <div className="max-w-[44rem]">
+            <p className="text-[11px] font-medium uppercase tracking-[0.22em] text-white/42">
+              Atmosphere Library
+            </p>
+            <h2 className="mt-3 text-[1.42rem] font-medium tracking-[-0.04em] text-white md:text-[1.9rem]">
               {atmosphereTitle}
             </h2>
-            <p className="mt-2 max-w-[42rem] text-[13px] leading-[1.7] text-white/60 md:text-[13.5px]">
+            <p className="mt-3 text-[13px] leading-[1.7] text-white/58 md:text-[13.5px]">
               {atmosphereBody}
             </p>
-            </div>
-            <p className="text-[12px] text-white/42 md:text-right">
-            총 {atmosphereOptions.length}개의 Atmosphere
-            </p>
           </div>
+          <p className="text-[12px] text-white/40 lg:text-right">
+            총 {atmosphereOptions.length}개의 curated atmosphere
+          </p>
+        </div>
 
         <div className="grid grid-cols-2 gap-3 md:grid-cols-3 xl:grid-cols-4">
           {atmosphereOptions.map((option) => {
@@ -236,41 +317,49 @@ export const AppAtmosphereEntryShell = ({
                 type="button"
                 onClick={() => onSelectAtmosphere(option.id)}
                 className={cn(
-                  'group relative min-h-[12.5rem] overflow-hidden rounded-[1.65rem] border text-left transition duration-300 ease-out',
+                  'group relative min-h-[14rem] overflow-hidden rounded-[1.65rem] border text-left transition duration-300 ease-out',
                   isSelected
-                    ? 'border-white/28 shadow-[0_16px_36px_rgba(2,6,23,0.22)]'
-                    : 'border-white/10 hover:border-white/18',
+                    ? 'border-white/26 shadow-[0_18px_42px_rgba(2,6,23,0.24)]'
+                    : 'border-white/10 hover:border-white/18 hover:shadow-[0_14px_34px_rgba(2,6,23,0.18)]',
                 )}
                 aria-pressed={isSelected}
               >
                 <div
-                  className="absolute inset-0 bg-cover bg-center transition duration-500 ease-out group-hover:scale-[1.04]"
+                  className="absolute inset-0 bg-cover bg-center transition duration-500 ease-out group-hover:scale-[1.035]"
                   style={{
-                    backgroundImage: `linear-gradient(180deg, rgba(7,10,14,0.08) 0%, rgba(7,10,14,0.88) 100%), url('${getSceneCardPhotoUrl(option.scene)}')`,
+                    backgroundImage: `linear-gradient(180deg, rgba(7,10,14,0.08) 0%, rgba(7,10,14,0.42) 44%, rgba(7,10,14,0.9) 100%), url('${getSceneCardPhotoUrl(option.scene)}')`,
                   }}
                 />
-                <div className="absolute inset-0 bg-[radial-gradient(circle_at_top,rgba(255,255,255,0.12),rgba(255,255,255,0)_44%)]" />
+                <div className="absolute inset-0 bg-[radial-gradient(circle_at_top,rgba(255,255,255,0.14),rgba(255,255,255,0)_42%)]" />
                 <div className="relative flex h-full flex-col justify-between p-4">
                   <div className="flex items-start justify-between gap-3">
-                    <span className="rounded-full border border-white/14 bg-white/[0.08] px-2.5 py-1 text-[11px] text-white/72">
+                    <span className="rounded-full border border-white/14 bg-white/[0.08] px-2.5 py-1 text-[10px] font-medium tracking-[0.14em] text-white/72">
                       {option.caption}
                     </span>
                     {isSelected ? (
-                      <span className="rounded-full border border-white/18 bg-white/[0.14] px-2.5 py-1 text-[11px] font-medium text-white">
-                        선택됨
+                      <span className="rounded-full border border-white/16 bg-white/[0.14] px-2.5 py-1 text-[10px] font-medium tracking-[0.14em] text-white">
+                        Current
                       </span>
                     ) : null}
                   </div>
-                  <div>
-                    <h3 className="text-[1rem] font-medium tracking-[-0.025em] text-white">
-                      {option.name}
-                    </h3>
-                    <p className="mt-2 line-clamp-2 text-[12px] leading-[1.55] text-white/66">
-                      {option.description}
-                    </p>
-                    <div className="mt-3 flex items-center justify-between gap-3 text-[11px] text-white/56">
-                      <span>{option.soundLabel}</span>
-                      <span>{option.scene.recommendedTime}</span>
+
+                  <div className="space-y-3">
+                    <div>
+                      <h3 className="text-[1.08rem] font-medium tracking-[-0.03em] text-white">
+                        {option.name}
+                      </h3>
+                      <p className="mt-2 line-clamp-3 text-[12px] leading-[1.62] text-white/66">
+                        {option.description}
+                      </p>
+                    </div>
+
+                    <div className="flex flex-wrap items-center gap-2 text-[11px] text-white/60">
+                      <span className="rounded-full border border-white/12 bg-black/10 px-2.5 py-1 backdrop-blur-sm">
+                        {option.soundLabel}
+                      </span>
+                      <span className="rounded-full border border-white/12 bg-black/10 px-2.5 py-1 backdrop-blur-sm">
+                        {option.scene.recommendedTime}
+                      </span>
                     </div>
                   </div>
                 </div>
@@ -278,9 +367,10 @@ export const AppAtmosphereEntryShell = ({
             );
           })}
         </div>
-        <p className="text-[12px] text-white/38">
-          고른 Atmosphere는 배경과 사운드가 함께 적용되고, 시간은 가장 가까운 기본 리듬으로
-          먼저 맞춰집니다.
+
+        <p className="text-[12px] leading-[1.6] text-white/38">
+          고른 atmosphere는 배경과 사운드가 함께 적용됩니다. 시간은 직접 적은 값을 우선
+          유지하고, 아직 손대지 않았다면 선택한 atmosphere의 기본 길이로 먼저 맞춰집니다.
         </p>
       </section>
     </div>
diff --git a/src/widgets/focus-dashboard/ui/FocusDashboardWidget.tsx b/src/widgets/focus-dashboard/ui/FocusDashboardWidget.tsx
index 3a01845..0827b0f 100644
--- a/src/widgets/focus-dashboard/ui/FocusDashboardWidget.tsx
+++ b/src/widgets/focus-dashboard/ui/FocusDashboardWidget.tsx
@@ -50,7 +50,7 @@ const entryCopy = {
   startLoading: '입장 준비 중...',
   atmosphereTitle: '어떤 분위기에서 들어갈까요?',
   atmosphereBody:
-    '배경과 사운드는 같이 움직여요. 오늘 goal에 맞는 atmosphere 하나만 고르면 바로 들어갈 수 있어요.',
+    '배경과 사운드는 하나의 atmosphere로 움직입니다. 지금 할 일의 온도에 맞는 분위기 하나만 고르면 바로 들어갈 수 있어요.',
   loadFailed: '세션 상태를 불러오지 못했어요. 새로 시작은 계속 할 수 있어요.',
   reviewEyebrow: 'Weekly Review',
   reviewTitle: '이번 주 review를 잠깐 보고 갈까요?',
@@ -74,7 +74,7 @@ const entryCopy = {
 };
 
 const goalCardClass =
-  'w-full rounded-[2rem] border border-white/12 bg-[#0f1115]/26 px-6 py-6 shadow-[0_24px_60px_rgba(3,7,18,0.32)] backdrop-blur-xl md:px-8 md:py-8';
+  'w-full rounded-[2.2rem] border border-white/12 bg-[linear-gradient(160deg,rgba(9,13,20,0.52)_0%,rgba(9,13,20,0.24)_52%,rgba(9,13,20,0.5)_100%)] px-6 py-6 shadow-[0_26px_90px_rgba(3,7,18,0.34)] backdrop-blur-[24px] md:px-8 md:py-8';
 
 const reviewCarryCopyByHint: Record<
   ReviewCarryHint,
@@ -311,18 +311,19 @@ export const FocusDashboardWidget = () => {
         )}
         style={getSceneStageBackgroundStyle(activeScene, sceneAssetMap?.[activeScene.id])}
       />
-      <div className="absolute inset-0 bg-[linear-gradient(180deg,rgba(2,6,23,0.22)_0%,rgba(2,6,23,0.38)_55%,rgba(2,6,23,0.5)_100%)]" />
-      <div className="absolute inset-0 bg-[radial-gradient(circle_at_top,rgba(255,255,255,0.06),rgba(255,255,255,0)_42%)]" />
+      <div className="absolute inset-0 bg-[linear-gradient(180deg,rgba(2,6,23,0.18)_0%,rgba(2,6,23,0.28)_42%,rgba(2,6,23,0.54)_100%)]" />
+      <div className="absolute inset-0 bg-[radial-gradient(circle_at_top,rgba(255,255,255,0.08),rgba(255,255,255,0)_42%)]" />
+      <div className="absolute inset-0 bg-[radial-gradient(circle_at_left,rgba(6,10,20,0.24),rgba(6,10,20,0)_36%)]" />
 
       <header className="relative z-10 flex items-center justify-between px-5 py-5 md:px-8 md:py-7">
-        <p className="text-sm font-semibold tracking-[0.28em] text-white/56 uppercase">
+        <p className="text-sm font-semibold uppercase tracking-[0.28em] text-white/56">
           {entryCopy.eyebrow}
         </p>
         <PlanPill plan={plan} onClick={openPaywall} />
       </header>
 
-      <main className="relative z-10 flex min-h-[calc(100dvh-84px)] items-center justify-center px-4 pb-8 pt-4 md:px-6">
-        <div className="w-full max-w-[42rem]">
+      <main className="relative z-10 flex min-h-[calc(100dvh-84px)] items-start justify-center px-4 pb-10 pt-3 md:px-6 md:pb-12 md:pt-6">
+        <div className="w-full max-w-[86rem]">
           {isCheckingSession ? (
             <div className={cn(goalCardClass, 'space-y-4 text-center')}>
               <p className="text-[15px] text-white/72">세션 상태를 불러오는 중이에요.</p>
@@ -330,11 +331,11 @@ export const FocusDashboardWidget = () => {
           ) : (
             <div className="space-y-4">
               {reviewReturnCopy ? (
-                <div className="rounded-[1.55rem] border border-white/10 bg-[#0f1115]/16 px-5 py-4 backdrop-blur-lg">
+                <div className="rounded-[1.65rem] border border-white/12 bg-[linear-gradient(145deg,rgba(255,255,255,0.1)_0%,rgba(255,255,255,0.04)_100%)] px-5 py-4 backdrop-blur-xl">
                   <p className="text-[11px] font-medium uppercase tracking-[0.16em] text-white/42">
                     {entryCopy.reviewReturnEyebrow}
                   </p>
-                  <p className="mt-2 text-[1rem] font-medium tracking-[-0.02em] text-white/90">
+                  <p className="mt-2 text-[1rem] font-medium tracking-[-0.03em] text-white/90">
                     {reviewReturnCopy.title}
                   </p>
                   <p className="mt-2 max-w-[34rem] text-[13px] leading-[1.6] text-white/62">
@@ -361,14 +362,14 @@ export const FocusDashboardWidget = () => {
                   shouldShowWeeklyReviewTeaser ? (
                     <Link
                       href="/stats"
-                      className="block rounded-[1.6rem] border border-white/10 bg-[#0f1115]/18 px-5 py-4 backdrop-blur-lg transition hover:bg-[#0f1115]/24"
+                      className="block transition"
                     >
                       <div className="flex flex-col gap-3">
                         <div className="min-w-0">
                           <p className="text-[11px] font-medium uppercase tracking-[0.16em] text-white/42">
                             {entryCopy.reviewEyebrow}
                           </p>
-                          <p className="mt-2 text-[1rem] font-medium tracking-[-0.02em] text-white/88">
+                          <p className="mt-2 text-[1rem] font-medium tracking-[-0.03em] text-white/88">
                             {reviewTeaserTitle}
                           </p>
                           <p className="mt-2 text-[13px] leading-[1.6] text-white/62">
@@ -376,7 +377,7 @@ export const FocusDashboardWidget = () => {
                           </p>
                           <p className="mt-2 text-[12px] text-white/44">{reviewTeaserHelper}</p>
                         </div>
-                        <span className="inline-flex items-center text-[12px] font-medium tracking-[0.04em] text-white/74">
+                        <span className="inline-flex items-center text-[12px] font-medium tracking-[0.04em] text-white/74 transition group-hover:text-white">
                           {reviewTeaserCta}
                         </span>
                       </div>